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BMI Calculator

BMI Calculator

How to Use the BMI Calculator

Our BMI Calculator is a simple tool to assess your Body Mass Index, a measure of your body fat based on your height and weight. Here's how to use it:

  1. Enter your height in centimeters (cm) in the "Height" field.
  2. Enter your weight in kilograms (kg) in the "Weight" field.
  3. Click the "Calculate BMI" button.
  4. Your BMI will be calculated and displayed along with your BMI category and a message indicating whether your BMI is in a healthy range.

Understanding Your BMI Results

Your BMI (Body Mass Index) is a numerical value calculated from your height and weight. It provides an indication of whether your weight falls within a healthy range. Here's how to interpret your BMI results:

  • Underweight: BMI less than 18.5
  • Normal Weight: BMI between 18.5 and 24.9
  • Overweight: BMI between 25 and 29.9
  • Obese: BMI 30 or greater

Keep in mind that while BMI can be a useful tool for assessing weight-related health risks, it doesn't account for other factors such as muscle mass and overall fitness. It's always a good idea to consult with a healthcare professional for a comprehensive evaluation of your health.

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